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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 454 MB | Duration: 28m
Learn Correct way of Chanting for real benefits
What you'll learn
Mindfulness , Balancing thoughts , Improve Attention & Alertness
Requirements
Just need you with the curiosity to deep drive with In.
Description
AUM is the most powerful sound and the real creator of Mantra chanting , Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the AUM symbolically embodies the divine energy, or Shakti, and its three main characteristics: creation, preservation, and transformation.
One can start experience the same within one practise session.
This course will help individual to learn the correct way of chanting and this will help to unlock the real power. Correct practise will definitely leads to the better results.
Mediating Om or Aum chanting helps in improving concentration and memory and restore the balance of mind and energy of the individual. Meditation of Om or AUM on a regular basis calms and relaxes the mind and the body decreases the blood pressure and helps in maintaining a healthy rhythmic heartbeat.
The AUM sound is said to be the sound of the Universe. It is made of 3 sounds plus the fourth sound is the sound of silence
'A', 'U' and 'M' + Sound of Silence - AUM.
'A' = The conscious state
'U' = The dream state
'M' = Dreamless sleep state or the unconscious state
The AUM symbol in entirety is the fourth state, which combines all these states.
'A' (pronounced "awe") - It is the sound of the creation of the universe, the 'conscious or waking state'. When we chant the sound 'Awe', the sound originates around Solar Plexus Chakra. Lord Brahma and Goddess Saraswati reside at the Solar Chakra. This sound amplifies creativity.
'U' ( Pronounced as`Uoo") - The sound Uoo originates from Heart Chakra or Anahat chakra, where Lord Vishnu and Goddess Lakshmi reside. By chanting Uoo you operate your life in an organized way.
'M' ("mmmm" sound) - 'Mmmm' sound originates from Third eye chakra, the place of Lord Shiva and Goddess Kali. By chanting 'Mmmm' sound you become a strong fighter and push away negative energies.
The fourth sound - The sound of silence - The Silence when between our Two breaths while chanting Aum.
Who this course is for
Everyone
Homepage
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