Udemy - 7 Day SHE Awakening® Juice Fast Reset

What you'll learn
You will learn the art of self discipline and control over you body
Learn how to naturally detox your mind and body
Have more energy, clarity and confidence feeling whole
Learn how you can detox your body without starving yourself
Requirements
You must have no health/medical conditions - must consult your health care professional
Watch the disclaimer video before joining
Description
7 Day SHE Awakening® ResetThe 7 day reset to rejuvenate your mind, body and spirit.This is for awakening women beginning their wellness journey, who want to have more energy, clarity & confidence to live the life they want being who they truly are.You will learn how using natural wholefood can:- Realign, restore, reset and energise the body- How natural foods support healing & energy- Help release toxins that block clarity and flow- Help you think clearer - reducing brain fog- How to build self discipline and self connection as well as building structure- How to structure your day for balance & alignmentI am a testimony as someone who struggled with lack of clarity, no energy, brain fog, no motivation, inflammation, acne prone, constantly bloated, yeast infection, was a secretive vegan junkie comfort eater.7 days gave me back life, hope and to see the world through a different lens. It gave my body a break away from food. This adventure it's a guided reset to help you reconnect with the healthiest, most honest version of yourself.I've included:* 7 Day Daily JournalDaily self reflection building self motivation and disciplineDaily food journal* 7 Day Juice PlanDelicious inspo menu guide or create your own.* Pre Fast Guide7 day shopping list - £60-75 a weekPre mindset self reflectionSelf assessment* Post Fast GuideHow to break fast correctly (menu)Holistic self care guidancePost self assessment- Access to me daily inside Telegram community (working hours) with daily inspo- Daily accountability check in & motivation- On completion of a certificate from my SHE Awakening® Academy for self commitment.BONUS: A short meditation & empowerment reading to add self reflection & support.You will need some large containers, juice bottles - ideally glass but no biggie just show up. This is self paced with daily short audio recordings. You're welcome to buy & do it alone, however, straight up - it's lonely AF & you will VERY likely fall off - so we stick together as sisters daily, if you want.Accessible on all devices, lifetime access EVEN to future updates and you're welcome to stay in the group after the 7 days.If you want to be your true self, have more energy, feel less tired, glow inside out feeling healthier mind, body & soul this is super accessible.Join if it feels aligned & give your body the reset it's been asking for.
Who this course is for
for women beginning their wellness journey
for women who have no energy, feel tired, burnt out, lack energy,
on a self love journey - putting self first
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