English |MP3 | M4B | 2019 | ISBN: 9781950523344 | 4h 08m | 340.8 MB
Learning to love yourself is one of the most important things you can do in life. After all, your relationship with yourself is the longest one you'll ever have, and keeping it healthy will set you up for a happier life. This collection will show you what it means to truly love and care for yourself.
This collection has been designed to increase your self love and raise your self esteem.
This collection can help you
* Boost your confidence
* Practice radical self love
* Finally accept yourself, inside and out
The audiobook includes
* Chapter 1: Meditation
* Chapters 2 to 7: Daytime Affirmations
* Chapters 8 and 9: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Getting to know yourself better and accepting yourself, flaws and all, is an exciting lifelong journey. In a world that tells you constantly that you're not enough, you can become better equipped to fight self doubt and really learn to love yourself.
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