Free Download Acceptance And Commitment Therapy (Act) - Masterclass
Last updated 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.41 GB | Duration: 2h 7m
Be an ACT Therapist for Anxiety Disorders , PTSD, OCD, Pain , Eating Disorders , Substance Use and Relationship Issues
What you'll learn
Mastering Acceptance and Commitment Therapy (ACT) Basics
Master the 6 Core Processes of Acceptance and Commitment Therapy (ACT) Protocols
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session - "Anxiety Disorder"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session for "PTSD"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session for "OCD"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session - "Pain Management"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session - "Addiction Recovery"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session for "Eating Disorders"
Step by Step Guided 6 Core Processes of Acceptance and Commitment Therapy (ACT) Session - "Relationship Issues"
Develop Advanced Clinical Skills Within the Context of 6 Core Processes of Acceptance and Commitment Therapy (ACT)
Get Accredited Certification by IAOAM
Requirements
Commitment to Learn and Apply Acceptance and Commitment Therapy (ACT)
Description
Welcome to Fully Accredited " Advanced Training in Acceptance and Commitment Therapy (ACT) " Certification Course. This course has got certificate of excellence from American Psychological Association (APA) and accredited by International Association of Accredited Mentors (IAOAM) . Dive deep into the world of Acceptance and Commitment Therapy (ACT), where you'll learn cutting-edge techniques rooted in Acceptance and Commitment Therapy (ACT), designed to liberate you from the grip of Specific Issues:Anxiety? Stop Worrying, Start Living with ACTPTSD? Heal Trauma and Find Peace with ACTOCD? Unwind the Spiral: Take Control with ACTChronic Pain? Manage the Hurt, Live Your Best with ACTEating Struggles? Find Freedom and Balance with ACTSubstance Use? Reclaim Your Life with ACTRelationship Issues? Connect Deeper, Build Love with ACTThis course has 11 Sessions:Session 1: Introduction to the CourseThe story of Acceptance and Commitment Therapy (ACT)The Intriguing World of Mental HealthThe Science behind Acceptance and Commitment Therapy (ACT)The Power of Acceptance and Commitment Therapy (ACT)Why We All Need to Learn Acceptance and Commitment Therapy (ACT)Course DescriptionSession 2: Introduction to Acceptance and Commitment Therapy (ACT)What is ACT?Philosophy of ACTEvolution and Development of ACTThe Hexaflex Model: OverviewHexaflex Model with Real Life ExampleSession 3: Theoretical Foundations of ACTRelational Frame Theory (RFT) - Theoretical foundation for ACTGoals of ACTScope of ACTSession 4: Core Process of ACT - 1. Cognitive DiffusionRecognizing Cognitive FusionSigns of Cognitive FusionStrategies for Recognizing Cognitive FusionImportance of Exercises in the CoursePractical Exercise 1 to 12: Cognitive DiffusionSession 5: Core Process of ACT - 2. AcceptanceAcceptance in ACTUnderstanding Acceptance in ACTEmbracing Unwanted Thoughts and EmotionsStep-by-step Guided "Mindful Acceptance" ExerciseSession 6: Core Process of ACT - 3. Present Moment AwarenessImportance of Being PresentSignificance of Being PresentPractical Mindful Exercises 1 to 12Session 7: Core Process of ACT - 4. Self-as-ContextExpanding the Sense of SelfPrinciples of Self-as-ContextSense of Self Practical Exercise 1 to 5Session 8: Core Process of ACT - 5.Values ClarificationIdentifying Core ValueCore Values Identification Exercise by Therapist (Fully Guided)Core Values Exploration Exercise by Therapist (Fully Guided)Session 9: Core Process of ACT - 6. Committed ActionSetting Meaningful Goals Exercise by Therapist (Fully Guided)Aligning Actions with Values Exercise by Therapist (Fully Guided)Session 10: Clinical Application Step By Step Guided SessionsStep By Step Guided Session - Application of ACT to Generalized Anxiety DisorderStep By Step Guided Session Application of ACT to Post-Traumatic Stress DisorderStep By Step Guided Session -Application of ACT to Obsessive Compulsive DisorderStep By Step Guided Session - Application of ACT to Chronic PainStep By Step Guided Session - Application of ACT to Substance Use DisordersStep By Step Guided Session - Application of ACT to Eating DisordersStep By Step Guided Session - Application of ACT to Relationship IssuesSession 11: Ethical Considerations in ACTEthical Guidelines in ACT PracticeDiscover the power of mindfulness, acceptance, and commitment as we guide you through a holistic approach to mental and emotional well-being. This course goes beyond symptom management, focusing on building a life rich in meaning, resilience, and genuine connections.What awaits you:Master the six core processes of ACT to untangle the complexities of your mind.Develop mindfulness skills to navigate life's challenges with grace.Liberate yourself from the shackles of past traumas and anxiety-inducing thoughts.Gain tools to break free from the cycle of destructive habits and addictions.Transform your relationship with pain, be it physical or emotional.Reclaim control over your eating habits and foster a healthy relationship with food.Cultivate fulfilling connections and communication in your relationships.Empower yourself with evidence-based strategies that transcend traditional therapy, guiding you towards a life where you are not just surviving, but thriving. Join us and embark on a journey towards a brighter, more resilient you - equipped with the tools to conquer any challenge life throws your way. This course is not just for mental health professionals! It's valuable for anyone seeking to understand and utilize Acceptance and Commitment Therapy (ACT) for personal growth and emotional well-being.Let the transformation begin!"Acceptance and Commitment Therapy (ACT) Awaits!
Overview
Section 1: Introduction to the Course
Lecture 1 The story of Acceptance and Commitment Therapy (ACT)
Lecture 2 The Intriguing World of Mental Health
Lecture 3 The Science behind Acceptance and Commitment Therapy (ACT)
Lecture 4 The Power of Acceptance and Commitment Therapy (ACT)
Lecture 5 Why We All Need to Learn Acceptance and Commitment Therapy (ACT)
Lecture 6 Course Description
Section 2: Introduction to Acceptance and Commitment Therapy (ACT)
Lecture 7 What is ACT?
Lecture 8 Philosophy of ACT
Lecture 9 Evolution and Development of ACT
Lecture 10 The Hexaflex Model: Overview
Lecture 11 Hexaflex Model with Real Life Example
Section 3: Theoretical Foundations of ACT
Lecture 12 Relational Frame Theory (RFT) - Theoretical foundation for ACT
Lecture 13 Goals of ACT
Lecture 14 Scope of ACT
Section 4: Core Process of ACT - 1. Cognitive Diffusion
Lecture 15 Recognizing Cognitive Fusion
Lecture 16 Signs of Cognitive Fusion
Lecture 17 Strategies for Recognizing Cognitive Fusion
Lecture 18 Importance of Exercises in the Course
Lecture 19 Practical Exercise 1: Cognitive Diffusion
Lecture 20 Practical Exercise 2: Cognitive Diffusion
Lecture 21 Practical Exercise 3: Cognitive Diffusion
Lecture 22 Practical Exercise 4: Cognitive Diffusion
Lecture 23 Practical Exercise 5: Cognitive Diffusion
Lecture 24 Practical Exercise 6: Cognitive Diffusion
Lecture 25 Practical Exercise 7: Cognitive Diffusion
Lecture 26 Practical Exercise 8: Cognitive Diffusion
Lecture 27 Practical Exercise 9: Cognitive Diffusion
Lecture 28 Practical Exercise 10: Cognitive Diffusion
Lecture 29 Practical Exercise 11: Cognitive Diffusion
Lecture 30 Practical Exercise 12: Cognitive Diffusion
Section 5: Core Process of ACT - 2. Acceptance
Lecture 31 Acceptance in ACT
Lecture 32 Understanding Acceptance in ACT
Lecture 33 Embracing Unwanted Thoughts and Emotions
Lecture 34 Step-by-step Guided "Mindful Acceptance" Exercise
Section 6: Core Process of ACT - 3. Present Moment Awareness
Lecture 35 Importance of Being Present
Lecture 36 Significance of Being Present
Lecture 37 Practical Mindful Exercises 1 and 2
Lecture 38 Practical Mindful Exercises 3 and 4
Lecture 39 Practical Mindful Exercises 5 and 6
Lecture 40 Practical Mindful Exercises 7 and 8
Lecture 41 Practical Mindful Exercises 9 and 10
Lecture 42 Practical Mindful Exercises 11 and 12
Section 7: Core Process of ACT - 4. Self-as-Context
Lecture 43 Expanding the Sense of Self
Lecture 44 Principles of Self-as-Context
Lecture 45 Sense of Self Practical Exercise 1
Lecture 46 Sense of Self Practical Exercise 2
Lecture 47 Sense of Self Practical Exercise 3
Lecture 48 Sense of Self Practical Exercise 4
Lecture 49 Sense of Self Practical Exercise 5
Section 8: Core Process of ACT - 5. Values Clarification
Lecture 50 Identifying Core Value
Lecture 51 Core Values Identification Exercise by Therapist (Fully Guided)
Lecture 52 Core Values Exploration Exercise by Therapist (Fully Guided)
Section 9: Core Process of ACT - 6. Committed Action
Lecture 53 Setting Meaningful Goals Exercise by Therapist (Fully Guided)
Lecture 54 Aligning Actions with Values Exercise by Therapist (Fully Guided)
Section 10: Clinical Application Step By Step Guided Sessions
Lecture 55 Step By Step Guided Session - Application of ACT to Generalized Anxiety Disorder
Lecture 56 Step By Step Guided Session Application of ACT to Post-Traumatic Stress Disorder
Lecture 57 Step By Step Guided Session -Application of ACT to Obsessive Compulsive Disorder
Lecture 58 Step By Step Guided Session - Application of ACT to Chronic Pain
Lecture 59 Step By Step Guided Session - Application of ACT to Substance Use Disorders
Lecture 60 Step By Step Guided Session - Application of ACT to Eating Disorders
Lecture 61 Step By Step Guided Session - Application of ACT to Relationship Issues
Section 11: Ethical Considerations in ACT
Lecture 62 Ethical Guidelines in ACT Practice
Clinicians and mental health professionals,Coaches and wellness practitioners,Addiction counselors and recovery specialists,Pain management professionals,Individuals struggling with specific conditions like eating disorder,Individuals seeking personal transformation
Homepage
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https://www.udemy.com/course/advanced-training-in-acceptance-and-commitment-therapy-act/
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