Beginner's Brazilian Jiu-Jitsu Guide: Master the Basics with Step-by-Step Drills and Explanat: Learn Core Positions, Submissions, and Escapes for Adults and Teens Starting BJJ by ND Publishing
English | June 24, 2025 | ISBN: N/A | ASIN: B0FFFF4Z1Q | 346 pages | EPUB | 0.66 Mb
Thinking about starting Brazilian Jiu-Jitsu but don't know where to begin? This book is your perfect first step.
Beginner's Brazilian Jiu-Jitsu Guide is written specifically for people with zero experience. It breaks down the essential concepts, terms, techniques, and drills that every white belt needs to know - all in plain English.
Whether you're training for self-defense, fitness, or personal discipline, this guide helps you build a strong foundation and avoid the most common mistakes beginners make.
Inside You'll Learn:The core positions of BJJ: guard, mount, side control, back control, and moreBasic submissions like armbar, triangle choke, and rear-naked chokeEssential escapes and sweeps that every beginner must masterDrills you can practice solo or with a partnerTips for success on your first day at the gymHow to train smart, stay safe, and build consistencyNo complicated jargon. No advanced techniques. Just practical guidance to help you build confidence and progress fast.Start your BJJ journey with clarity and purpose - get your copy today.
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