Combat Techniques of Wing Chun Kung-Fu - Basic Techniques

By Sifu Alan Goldberg
What you'll learn
Introduction of Wing Chun Kung Fu
Siu Nim Tao Form
Partner exercises
Basic exercises
Chi Sao basic and advanced Techniques
Hand Techniques
Wing Chun Power Punch
Kicking Techniques
Basic techniques with change of direction
Chi Sao & Combinations
Balance and body tension exercises
Various hand forms with partner
Requirements
No previous knowledge necessary
The techniques are easy to learn
No prerequisites necessary. Suitable for beginners and advanced learners.
Description
Wing Chun is a southern Chinese Kung Fu style known for its efficiency and clarity.It originated about 300 years ago and was first developed by a woman, the nun Ng Mui.The main goal is to achieve maximum effect with minimal effort.Characteristic features include rapid punches, close-range combat, and flowing movements.Wing Chun emphasizes the use of the body's centerline and the principle of directness.The style became famous through the legendary Grandmaster Ip Man and his student Bruce Lee.Beyond self-defense, Wing Chun also promotes focus, body awareness, and calmness.It is a system suitable for both men and women, regardless of physical strength.Alan Goldberg teaches the original Wing Chun Kung Fu as transmitted by Yip Man.Learn: - Real Wing Chun- Bruce Lee's Style- Street Effective Techniques- Chi Sao- Sticky Hands- Wing Chun Dummy Drillsand much moreFor the first time on video! Sifu Alan Goldberg, a master of Wing Chun shows you the real Wing Chun Kung Fu style.This Chinese Martial Arts style known for its effectivess on the tough streets of Hong Kong was made famous by Mr. Yip Man, the teacher of Bruce Lee.On this video you will learn this highly efficient style and how it uses close-range fighting techniques and trapping to subdue an opponent.You will learn the beginning and advanced forms of Chi Sao-Sticky Hands.Chi Sao is a sensitivity training drill and is the best Martial Arts exercise to build speed and reaction time.You will see the Wing Chun practice dummy or famous wooden dummy used and much more!A great introductory video on Wing Chun.
Who this course is for
Learn the basic techniques of the martial art Wing Chun
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