Fitness over 40 - How to live a healthy lifestyle with a full time Job

Living Healthy after 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

[*] The foods to eat
[*] How to manage your time
[*] Food to stay away from
[*] More tips to Maintain Healthy Lifestyle While Working Full-Time
[*] 10 Ways to Live a Balanced Lifestyle
[*] And much more.....

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