Food For Thought, vol. 1

Food For Thought by Justin Sandercoe features short, insightful articles on mindset, motivation, and personal development for guitarists and musicians. These articles were originally published in the Guitar Technique magazines. They go beyond skills, exploring the psychological and emotional sides of learning and playing music with practical advice on topics like:
Dealing with frustration in guitar practice
Building confidence as a player and overcoming mental blocks
How to stay motivated during the learning process
Finding joy in playing music
Understanding how music works in a deeper level

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