Gastric Bypass Cookbook: Overcome Your Food Addiction & Avoid Regaining Weight After Bypass Surgery with 300 Delicious, Healthy & Easy Recipes. Take Care of Your New Stomach with an 8-Week Meal Plan by Sharon Rush
English | 2021 | ISBN: N/A | ASIN: B09GNWNNKR | 135 pages | EPUB | 1.47 Mb
Are you or your loved one thinking about gastric bypass surgery? Or have you already done it? But you are not sure if you would be able to give up food? Or, you are not sure if it is the right decision for you?
Then look no further; this book will guide you.
Gastric bypass surgery is mainly done to help you reduce weight by developing your stomach into a small pouch and directly linking to the small intestine. This surgery will help you in losing weight and maintain muscle mass if done right.
In this book, you will get:
A complete introduction to gastric bypass surgery; its procedure, side effects, risks & their solutions
How to overcome food addiction & lose weight with 8-week specifically designed meal plan to help you recover pre-operation and post-operation
300 delicious & easy recipes, divided into phases to help you recover quickly and minimize the risk of surgery failure
Low-carb, Low-Fat & High-Protein recipes with easily available ingredients in your market, so you will not be giving up taste
Appropriate Portions for Each Phase; single serving recipes for initial phases & larger servings to include family & friends
Exercise to help you reduce weight & maintaining it; quick and easy exercises that take a maximum of 10 minutes to perform, even for those who have difficulty moving around
Post-operation problems & their solutions
And much more!
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