Healthy Gut, Healthy You The Personalized Plan to Transform Your Health from the ...

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Thousands of years ago, Hippates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.
Over two thousand years ago, Hippates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts-and the essential bacteria they contain-more vulnerable than ever before.
The good news is that almost any ailment-including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism-can be healed. The key is not just managing the symptoms but treating the root cause: the gut....

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