If you are planning on (or just thinking about) hiking the Appalachian Trail, this book is for you.
Planning an Appalachian Trail thru-hike is overwhelming. I know. I spent months researching every question I could think of before starting the 6 month journey.
Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences.
The goal of this guide is to help you complete the 2,185 mile long adventure, feel confident in your preparation and have a great time every step of the way.
[*] Learn how to budget wisely, save money and not waste cash.
[*] Know how to carve out 6 months from your family, job and home.
[*] Master a massive gear guide on everything from your spork to your tent.
[*] Understand clothing, layering and materials.
[*] Hear about what life is really like on the trail.
[*] Know which direction to go, when and why.
[*] Familiarize yourself with a state by state breakdown of the trail.
[*] Learn how to mentally prepare for the "I-wanna-quit-days"
[*] Understand the physical demands and methods to prevent injury.
[*] Prepare for the nutritional needs with favorite meals and food ideas.
[*] Know the real dangers on the AT.
[*] (Ladies) hear from AT record-holder Heather Anderson on "Female Needs".
And a whole lot more...
Hope you enjoy.
