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The ketogenic lifestyle has been a revelation for many people who have taken it up and seen some amazing health and weight loss benefits. There are multiple benefits to the low carb diet, it is a very powerful way to lose weight while leading you towards healthy eating habits and lifestyle which most fad diets do not. The Ketogenic diet has helped millions lose weight and get a healthier lifestyle.
Home cooked low carb meals that help you keep up with the Ketogenic diet don't have to be challenging or time consuming. This Keto cookbook includes a diverse range of delicious, true Ketogenic dishes that are quick and easy to prepare, and taste amazing.
Inside, you'll find:
[*] An informative overview of ketogenic diet cooking that will help you prep your pantry and understand the basics of keto
[*] Helpful advice and quick tips for adopting and maintaining a healthy ketogenic diet lifestyle
[*] 130 simple, everyday ketogenic diet recipes that are both practical and satisfying for breakfast, lunch, dinner, dessert, include everything from Bagels and Bread to Keto Steak Sauté, and from Berries and Mascarpone Cream Tart to Lamb & Leek Burgers
[*] Grocery shopping tips
[*] Guidance for living and thriving with the ketogenic lifestyle
Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. Each includes a complete ingredient list and detailed, step-by-step instructions, essential macros along with clear and color photo.
The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine - all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
Get your hands on this amazing Keto cookbook and start your new and healthy life!
