Knee basics in ancient muay thai martial art of Thailand

Training knee in muay boran ancient muay thai for basics and beginners for self defense and counter or fight back
What you'll learn
Using knees to protect and deter opponents.
Increased combat agility
Increase confidence in self defense
Is a good exercise
Requirements
There is no preliminary course requirement. Everyone can study
Description
Muay Thai is a martial art. With a long history And has a lot of user experience Until it is known in the group of martial arts lovers as well. Muay Thai is characterized by standing fighting, punching, feet, knees and elbows to protect and counteract the opponent, and with the effectiveness of the principles of Muay Thai. That proved It is both fast and furious and uniquely beautiful.And in this course we will practice using the knees. Starting from standing, positioning your feet. Put your feet obliquely, twist the body 45 degrees to enable use on both right and left sides. Finding opportunities to flick the hand Leaning to send force to the knee And the use of knees in different directions To be adapted to the next defensive situationKnee attack positioning To provide a quick, intense and defensive preparation with the other hand on the head and body. As we use our knees This is to achieve flexibility in use. If we can posture well Defend and attack more aggressively, faster, and able to return to prepared faster. Our fighting opportunities will also increase as well.And when you can use your knees well, you can use them as a supplementary human weapon, plus other weapons in Muay Thai. And from the preliminary practice, standing, footing and twisting the torso to send strength. They all have the same principles Making it possible to continue learning more easily
Who this course is for
Martial art lover
Fighter
Man
Women
Boy
Girl
Body guard
Security guard
Police
Soldier
Protector
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