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epub | 214.96 KB | English | Isbn: B095TPB6XS | Author: S. Eskew, Delores | Year: 2021
Description:
Lean and Green Cookbook for Beginners
[*] The Comprehensive Diet Guide With - Affordable Lean and Green Recipes To Lose Weight By Harnessing The Power Of "Fueling Hacks Meals" For Beginners.
[*] The lean and green cookbook diet is designed to help people lose weight and fat by reducing calories and carbohydrates through portion-controlled meals and snacks.
There is no intact research about it. Many studies also show more significant weight loss with full or partial meal replacement plans than traditional calorie-restricted diets.
A lot of researches also revealed that reducing the total intake of calories is effective for weight loss. The low-carb diets are also included here.
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