Meditation Interventions to Rewire the Brain:
Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
English | 2017 | ISBN: 1683730720 | 192 Pages | PDF (True) | 14 MB
Discover how to increase the power of meditation and mindfulness in your clinical practice.
Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.
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