Steven Frank, "Memory Improvement: Brain Training and Accelerated Learning to Discover Your Unlimited Memory Potential: Declutter Your "
English | ISBN: 1951266153 | 2020 | 144 pages | EPUB | 257 KB
How to achieve a razor-sharp memory that runs at lightning speed, even if you're a total scatterbrain who forgets absolutely everything.
When it comes to memory loss, one fact is indisputable: we will all experience it at some point in our lives. By the time we hit the age of 27, our brain has already begun its slow decline and more frequent memory loss is an inevitable side effect. In addition to this, there are many conditions that can exacerbate memory problems, ranging from depression, poor sleeping habits, to drinking or a thyroid imbalance. Stress is a well-known trigger of memory loss and with 75% of Americans reporting that they feel stressed, are any of us really safe?
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