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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56 lectures (3h 51m) | Size: 4.27 GB
Quick & Easy Techniques to Transform Your Life
What you'll learn
Learn 'How' and 'Why' morning rituals are so effective and how to implement them quickly and enjoyably even if you aren't a "morning person".
Learn tools and techniques to manifest the life you desire.
Hear about scientific research that supports physical, emotional and mental health that you can apply to your life.
Discover a system to support you at a time when our world is rapidly changing so you feel more stable and happier.
Discover what frequency and vibration has to do with you and why this knowledge is the key to flourishing!
Requirements
That you have access to a computer and the internet.
That you can carve out time in your day to watch the videos and apply the techniques.
Description
Learn one of the key systems that some of the most successful and happiest people in the world credit their wellbeing and accomplishments. Discover why having morning practices and rituals can drastically improve your mental, emotional, and spiritual wellbeing as well as help you create the life you desire. These practices have been used by people all over the world for centuries. Wisdom schools have taught these techniques and spiritual teachers have written about them for years. Spirituality and mindfulness meet science in this functional and practical course.
This course not only gives you the powerful tools you need to build an enjoyable and beneficial routine, but it also breaks down why these tools are beneficial, how they work, and how you can incorporate them into your life in a simple yet thorough manner.
You will be given step by step guidance on creating a personalized routine that works for you in as little as 15 minutes each morning that will bring incredible results to help you stay focused, positive, and productive. Begin to live an empowered life that allows you to access your own creative potential, mindfulness, and harmony.
Tired of feeling uninspired, drained, and powerless? Learn to take control of your mornings, days, and life through positive habits while getting more enjoyment out of each day. Learn techniques that will make you excited to get out of bed in the morning. Learn how to enhance the mundane routine to be beneficial to your life.
The content in this course is built from the curriculum "Morning Rituals and Practices" material in Revolution of Awakening: School of Spiritual Development.
Who this course is for
Those who are new (or curious) to spirituality and mindfulness that is looking for a great foundation that gives a comprehensive understanding. Not only will you learn the topics and lingo, but you will learn the "why and how" which is often harder to find.
People already on a spiritual path desiring to understand spiritual teachings in deeper ways.
Those seeking ways to improve their emotional, mental, and physical wellbeing.
Anyone ready to take responsibility for their lives and empower themselves to create healthy habits.
People that desire major transformation and improvement in their lives and are willing to put the time and effort into making positive changes.
People ready to make a commitment to themselves, act, make time in their day, and invest in creating a better future for themselves.
Anyone with an open mind, willingness to learn, and an open heart.
People excited to learn and come in with a positive attitude!
People craving to connect with themselves more deeply.
Anyone with an interest in spiritual development and personal development.
Homepage
Code:
https://www.udemy.com/course/morning-rituals-practices/
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