Free Download Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
English | 2025 | ISBN: 1637747497 | 308 Pages | EPUB (True) | 1.4 MB
The Paleo Diet® is the way that humans were built to eat-and it's the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. With this book, you can begin to link what's on your plate to how you feel each day, with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more.
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