Returning Home to Our Bodies Reimagining the Relationship between Our Bodies and the World [Audiobook]

A body-based healing model that interrogates what we've been wrongly taught about hierarchies of nature and the body-and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices. Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community. Combining the rigor of the scientific method with the poetry and lyricism of movement and somatic studies, Clarke's somatic learning system-The Embodiment of Life Method-centers the body as a guide through today's most seemingly intractable social and environmental challenges, reclaiming the body as a source of liberatory comfort in times of great uncertainty and yet, possibility.