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Sean Vigue - Pilates for Athletes- More than 200 Exercises and Flows to Improve Performance in Any Sport (azw3 epub mobi)
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Name: Sean Vigue - Pilates for Athletes- More than 200 Exercises and Flows to Improve Performance in Any Sport (azw3 epub mobi)
Format: epub, azw3, mobi
Size: 15.12 MB
Description:
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https://www.goodreads.com/book/show/53856050-pilates-for-athletes] Pilates for AthletesProfessional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do-running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
Book:
Title: Pilates for Athletes: More than 200 Exercises and Flows to Improve Performance in Any Sport
Author: Sean Vigue
Language: English
Year: 2021
Subjects: Non-Fiction, Exercise, Health & Fitness, Sports, Self Help, Guide, Illustrated
ISBN: 9781578268399
Total pages: N/A
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