Six Pack Abs How I Did It My Guide To Abs And Flat Belly For Men And Women Ozu Hervé

Cover illustration: Model: Hervé Ozu, Created by: Hervé Ozu

" SIX-PACK ABS, HOW I DID IT" is meant to share my experience and knowledge in order to help men and women getting a six-pack. I decided to write this book after receiving a lot of questions about my routine and my diet on my Instagram.

Unlike most other e-books you can find here, I will not be talking about things I have read in books, but only about things I learnt on my own , in 10 years of training.

For you to see what kind of results you are likely to get by reading " SIX-PACK ABS, HOW I DID IT" , I suggest you visit my Instagram: @ herve.ozu or you can use the following link: http://instagram.com/herve.ozu .

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