Free Download Submissions or Nothing
Nicholas Meregali | Duration: 3:39 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 4,15 GB | Language: English
Unceasingly attack submission holds that really work with Jiu-Jitsu World Champion Nicholas Meregali to lock in chokes and finishing locks from any position!
In Jiu-Jitsu, there is no victory more impressive and dominant than the submission - but that's because it's very difficult to achieve against good opponents. Now, you can increase your submission rate and learn the subtle details behind some of grappling's most effective submissions with Nicholas Meregali and his new 4-part series.
Nicholas Meregali is known as one of the most aggressive attackers in Jiu-Jitsu, constantly looking for submissions - and that's a big reason why he carries one of the highest submission rates in the gi at almost 80%. This is your opportunity to learn from the best, as Nicholas teaches you the steps and details to control and finish
Instead of focusing on crazy submissions with a low percentage of effectiveness, Nicholas takes you through his most common holds, including the triangle, loop choke, armbar and more. Learn how to apply these techniques in places you will find yourself frequently, including closed guard, open guard, mounted guard, half guard and more.
With chokes and joint locks that are supercharged with details and variations that help them work against elite competition, world champion Nicholas Meregali offers a master class in effective substitutes. Be sure to learn from one of the best competitors of his generation in this special skill now in this 4-part series.
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