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epub | 14.65 MB | English | Isbn: B09S929DKY | Author: King, Logan | Year: 2022
Description:
Tofu has been a staple on the dinner tables in Asia for many centuries. After all, it's an ideal substitute for meat, eggs, and dairy products.
Tofu is also an excellent source of protein, iron, manganese, phosphorus, and calcium. It also has plenty of nutrients and amino acids. You won't feel guilty serving it because it is low in calories and does not have cholesterol.
However, despite all these, tofu hasn't gained much popularity in the West.
So, with this recipe book, you'll realize that tofu is not what you thought it was: tasteless and only eaten by vegetarians. In fact, you'll be inspired to cook various dishes with different textures using tofu with this recipe book.
Some of the recipes you will see here are classic, and some are a fusion of international cuisine. You will find a recipe perfect for breakfast, brunch, light snacks, and dessert.
Category:Low Fat Cooking, Low Fat Diets, Low Fat Cooking
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