Last updated 3/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.30 GB | Duration: 1h 21m
Learn the basics of the World of Fermentation. You will receive valuable hints, tricks and recipes to start practicing.
What you'll learn
Learn the Basics of the World of Fermentation!
What is Fermentation? Benefits, easy, nutritious and fun!
Start fermenting your own beverages! Ginger & Lemon Soda I Passionfruit & Orange Soda
Homemade Sourdough, Easy pancakes every morning! Types of flours > Keys for success
Homemade Sauerkraut in 2 Versions, White / Red & Beetroot > Keys for success
Turn on your Creativity & Intuition and Lose the Fear of Fermenting
Requirements
No prior fermentation knowledge is required in order to take this course.
Be ready to discover a new way of eating!
Description
To get the party started, we're launching the fresh, first Video Series + eBooks on The World of Fermentation.This course will introduce you to the basics of the World of Fermentation.You will receive valuable hints, tricks and recipes to start practicing.You will learn...Basics of Fermentation with TFK team• Fermentation: What is it?• Benefits of fermented foods• Easy, nutritious and funProbiotics• What are Probiotics?• How to correctly use Probiotics• Top Ten Foods that contain ProbioticsHomemade Fermented Beverage• eBook > 3 Infallible Steps to brew your own Healthy Ginger SodaSauerkraut with Andy Crowe• Homemade Sauerkraut in 5 minutes• 2 Versions > White and Red & Beetroot• Keys for successSourdough Starter with Manu García Laborde• Homemade Sourdough: Easy pancakes every morning!• Types of flours• Keys for successHomemade Fermented Beverages• eBook > 3 Simple Steps to brew your own Homemade Passionfruit & Orange SodaFAQs• Fundamental Questions and Concerns about Fermentation
Overview
Section 1: Introduction
Lecture 1 A Fermentation Journey born in New Zealand
Section 2: Basics of Fermentation (with TFK team)
Lecture 2 An Introduction to Fermentation
Section 3: Probiotics!
Lecture 3 What are Probiotics?
Lecture 4 Top Ten Foods that Contain Probiotics!
Lecture 5 How to Correctly Use Probiotics!
Section 4: Homemade Ginger Soda!
Lecture 6 Ginger Soda! I'm in heaven.
Section 5: Homemade Sauerkraut (with Andy Crowe)
Lecture 7 Sauerkraut is Delicious and it's gooood!
Lecture 8 Sauerkraut in 5 minutes
Section 6: Sourdough Starter (with Manu García Laborde)
Lecture 9 Sourdough is the Healthiest Bread!
Lecture 10 Easy pancakes every morning!
Section 7: Homemade Passionfruit & Orange Soda
Lecture 11 Passionfruit & Orange Soda!
Section 8: FAQ
Lecture 12 Fermentation FAQ
Anyone who loves life and is curious about it!,Anyone with an open mind towards health & food.,Anyone who wants to learn the basics of the World of Fermentation.
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