Udemy - How to master focus in 30 days

Instructors: Charity sanders
12 sections * 12 lectures * 1h 6m
Video: MP4 1280x720 44 KHz | English + Sub

Updated 9/2021 | Size: 452 MB
Learn how to focus on the task at hand
What you'll learn
Discover strategies to master focus
Learn how to take action to accomplish focus
Define your priorities and take action aligned with these.
How to master focus to survive in your everyday life
Requirements
An unbiased person
Description
On the day to day bases, we find ourselves surrounded by distractions. If we pull back the camera on this world, we would see many people watching, tv, phones, iPads or staring at their watches not really living in the moment. Most people have trouble focusing without realizing it because everything in todays society goes by super fast.
If your goal is to improve your focus in your everyday life, finish a task you started by the deadline, if you're determined to position your thoughts into the direction you would like for them to go in, then this course is for you. If you would like to see positive results with your focus then this course is for you.
If you can master focusing on one thing at a time, then you will be able to flourish in almost anything you set your mind to accomplish.
How is this Course organized?
1) How to increase your focus
2) Tips for mastering focus
3) Discover how memory and focus work together
4) Learn how to improve your concentration
5) Learn how to prioritize
6) Learn how the brain functions when trying to improve your focus
7) Learn the advantages of improving your focus
This course is designed to help those who struggle with focus to improve their focus if you apply the techniques taught within this Course.
Who this course is for
Anyone who is struggling with focusing

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