Udemy - Sleeptech - Sleep for Energization and Healing!

What you'll learn
Achieve Natural Sleep
Understand the secrets of Yogic sleep
Awakening higher sleep consciousness
Promote Mental Calmness
Requirements
Anybody can learn. Prior experience of meditation is not required
Description
Sleeptech is not only about sleeping well. It is designed to illuminate the esoteric concepts of sleep which were practiced by ancient yogic masters. Sleeptech offers physical rejeuvenation, mental calmness and awakening of energy consciousness which can empower every aspect of one's life...Sleep is nature's way of connecting our biological energy system with deeper core energy systems as described in various yogic and meditative practices. Sleeptech course is designed to access your inner powerful energies for recharging your worldly existence. It offers a better option to your biological sleep which is the unconscious form of sleep, by activating conscious sleep states. Dr Mayank Shah is an adept practitioner of Sleeptech since 50 years and has mastered its science for various benefits. He discovered that Sleep is the catalyst to repair and heal the body and mind from its disharmonies. It is only during sleep that our dormant pranic energies are activated and channelised for optimising higher functions in day to day life. The students of sleeptech can master its benefits over 3 levels of learning and practicing. The first level is yogic sleep, followed by pranic sleep and ends in 'Pragnya' (wisdom) sleep. After all, our life is too precious to spend one-third of life time sleeping unconsciously.
Who this course is for
Health enthusiast and all interested in scientific spiritual empowerment
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