Udemy - Time Fundamentals for the ADHD Mum

Last Update: 1/2022
Duration: 2h 19m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 3.02 GB
Genre: eLearning | Language: English

Proven ADHD Tools | Tutor Support | Lifetime Access
What you'll learn:
Learn fundamental tools relating to time management for the ADHD mum
How to prioritize and decide easily so you use your time in the best way without doubting yourself, and feeling crushing regret that you are missing out
Learn why time seems to slip out of your grasp, and how to grab hold of it before it flies away
Create a daily routine for yourself that flexibly flows with your life and stays fresh and exciting every day
Learn systems to manage your daily chores so you get them done in record time and have lots of energy and time left to do the things that you love to do
How to plan menus and make master shopping lists and stick to them without the task being overwhelming or mind-numbingly boring
How to get the laundry done on time, without overwhelm and histrionics
How to put your needs first without being selfish and even get more done in your day and have more time for your husband and your children
Understand how your behaviour and difficulties with time is brain based, and how to use this knowledge to empower you to maximise your time
Requirements
Open mind to learn new ideas
Be open to look at ideas that you already know from a different perspective
Be willing to implement new ideas in your life
Description
· Do you want to know how to catch time before it flies away?
Are you fed up catching up from one self-made crisis to the next?
The first step for change is realising that you put yourself in this place. Only you can take yourself out.
Your success depends on you finding those tools that you need to live your successful life, taking the time to implement those tools.
In Time Fundamentals for the ADHD Mum, you will learn how to get rid of the guilt and blame and start to live your life on purpose.
If you are ready to live your life differently, you fed up of chasing time like a dream, and you have had enough of the blame, shame and guilt, then sign up right now. In Time Fundamentals for the ADHD Mum, you will find the answers that you are looking for.
Through the ADHD knowledge found in Time Fundamentals for the ADHD Mum you will become empowered to gain control over your time so that you can finally achieve more in less time.
Yes, you can!
In Time Fundamentals for the ADHD Mum, you will get to grips with the fundamental aspects of time.
All you need are the right ADHD tools to manage your life.
Meet me inside this course and you will discover some fundamental time truths that will transform the way that you view time, and everything that you do.
Enrol now and get your ADHD life back on track.
WHY CHOOSE FOCUS WITH FAIGY
Exceptional video training from world renowned Industry Expert
Neuroscience underpinning every ADHD tool
Proven ADHD methods not found anywhere else
Lifetime access to the course material
Email support Monday - Friday
Learn at your own pace - anytime, and anywhere
WHAT ADHD FEELS LIKE
As an ADHDer you live daily with the intense pressure of being expected to excel, and constantly expecting to fail. You live with the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why your ADHD brain won't focus to those who need to know is totally draining. In Time Fundamentals for the ADHD Mum, you will learn how your brain development contributes to their difficulties. In Time Fundamentals for the ADHD Mum, you will be empowered with tools to access your potential. Success is easy when you have learned the Time Fundamentals for the ADHD Mum
WHAT YOU WILL LEARN
How to use your ADHD to get more done
Prioritise your tasks
Laundry skills
Menu planning
How to put your self-care first without guilt
Enrol now and get your ADHD life back on track.
WHO IS THIS COURSE FOR?
Time Fundamentals for the ADHD Mum is tailored as a self-help course for those who have ADHD and want to increase their productivity. The ADHD knowledge and tools found in Time Fundamentals for the ADHD Mum supports professionals involved in the professional ADHD sector or who are interested in training as an ADHD Professional. The knowledge that you will learn in Time Fundamentals for the ADHD Mum will enhance your understanding of the daily struggles of ADHD mums. You will learn tools to support ADHD mums to lead successful lives.
Time Fundamentals for the ADHD Mum is designed to enhance your existing ADHD knowledge and expertise and boost your CV. Learn key ADHD skills and strategies in Time Fundamentals for the ADHD Mum and gain a certificate of achievement to prove your newly-acquired ADHD knowledge and skills.
Time Fundamentals for the ADHD Mum is tailored as a self-help course for those who have ADHD and want to increase their productivity. The ADHD knowledge and tools found in Time Fundamentals for the ADHD Mum supports professionals involved in the professional ADHD sector or who are interested in training as an ADHD Professional. The knowledge that you will learn in Time Fundamentals for the ADHD Mum will enhance your understanding of the daily struggles of ADHD mums. You will learn tools to support ADHD mums to lead successful lives.
Time Fundamentals for the ADHD Mum is designed to enhance your existing ADHD knowledge and expertise and boost your CV. Learn key ADHD skills and strategies in Time Fundamentals for the ADHD Mum and gain a certificate of achievement to prove your newly-acquired ADHD knowledge and skills.
REQUIREMENTS
Time Fundamentals for the ADHD Mum is appropriate for all students. There are no formal entry requirements. To study Time Fundamentals for the ADHD Mum course, all your need is a love for learning, a good understanding of English, numeracy and IT skills. You must also be over the age of 16.
Time Fundamentals for the ADHD Mum is appropriate for all students. There are no formal entry requirements. To study Time Fundamentals for the ADHD Mum course, all your need is a love for learning, a good understanding of English, numeracy and IT skills. You must also be over the age of 16.
CAREER PATH
Time Fundamentals for the ADHD Mum is the right course for anyone who wants to pursue their dream career in a professional career supporting ADHD clients. Learn the ADHD skills you need to boost your CV and gain the confidence to pursue the job that you want. Complete Time Fundamentals for the ADHD Mum and gain expert ADHD knowledge and skills that will help you succeed in finding your dream job.
Who this course is for
ADHD Mums of ADHD children who want to help themselves and their children succeed
ADHD Women who want to maximise their time
Anyone who thinks they may have ADHD and wants to be more focused and productive
Mums who are studying and don't want to suffer with overwhelm and the crushing guilt of neglecting their families
ADHD business women who want to create calm and focus in their lives
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