English | ASIN: B0B913YX5T | 2022 | 5 hours and 8 minutes | MP3 | M4B | 142 MB
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! Workflow and productivity tips for an organized life. Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention.
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