Yoga Training Certificate (Level 1 of 2) - Yoga Alliance

Yoga Alliance YACEP
What you'll learn
Anatomy & Physiology of Yoga | 4 Modules
History of Yoga | Explore the ancient roots of yoga.
Styles of Yoga | Explore the various styles & traditions of yoga practice.
Yoga Philosophy | Delve deep into yoga philosophy, it's origins & how it relates today.
Pranayama | Learn breath techniques for yoga practice & the explore the life force of Prana.
Meditation | How to meditate, the benefits of regular meditation practice, & styles of meditation.
Requirements
There is no prerequisite for this course. Everyone is welcome to join Level 1!
Description
Welcome to Your Yoga Flow's Yoga Training Certificate (Level 1) Yoga Alliance YACEP! This course is an inspiring, yoga training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. We will give you the tools to create possibility through yoga practice and in all areas of your life. You will leave this training with a new sense of clarity and purpose no matter what you choose to do with the training: whether you choose to teach yoga in a studio or create programs that change lives in schools, corporations or wherever you are inspired to make a difference.  These combined levels will provide you with the foundation and skill set to confidently and safely teach Yoga. All course content is curated by and is exclusive to Your Yoga Flow. IMPORTANT: The course is divided into 2 LEVELS and you are required to complete both levels to be eligible for the certification. Your Yoga Flow's Yoga Training Certificate (Level 1) Yoga Alliance YACEP includes:Level 1 Manual (PDF & Downloadable)Anatomy & Physiology of YogaHistory of YogaStyles of YogaYoga PhilosophyPranayamaMeditationPractice Classes20 Hours of Video ContentIn level 1, the main foundations of Yoga are explored and developed.  These foundations are essential as you move into level 2. Your Yoga Flow's Yoga Training Certificate (Level 2) Yoga Alliance YACEP includes:Level 2 Manual (PDF & Downloadable)30 Asana (Postures) with TutorialsAsana Teaching MethodologyAsana Assisting & AdjustingAsana SequencingSanskritMudrasBandhasEthicsResume SampleSample Liability WaiverPractice ClassesYoga Inspiration Class PlaylistsSample ClassesAfter each level is completed, UDEMY will issue your certificate.  Each level qualifies for 50 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to log your continuing education credits with Yoga Alliance, if you choose to. We can't wait to see you inside the course!Please also be very aware of any school that is selling you a 200-Hour Yoga Training on Udemy.  You actually have to have completed 200 actual hours of education with the school for it to be acceptable.  Yoga Alliance is currently investigating any schools on Udemy trying to sell this option.  We are a member of Yoga Alliance and have received this feedback.
Who this course is for
This program is open to everyone. You do not require any prior yoga experience.
Anyone who wishes to explore teaching yoga.
Yoga students wishing to delve deeper into their practice.
Health & wellness professionals who would like to utilize Yoga in their practice.
Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.
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