C.M. Shifflett - Aikido Exercises for Teaching and Training
Round Earth Publishing | 2000 | ISBN: 155643314X | English | 300 pages | PDF | 123.48 MB
The exercises in this book can be adapted for any style of aikido and practiced alone or with a partner. The author explains the rationale behind the exercises and addresses common questions and concerns of students and teachers.
Code:
Uploadgig
https://uploadgig.com/file/download/fbB1d9Ac1F7d44d2/4hit0.A.E.f.T.a.T.R.rar
Rapidgator
https://rapidgator.net/file/e614fca31780dd5696dcbd2f1a50d38d/4hit0.A.E.f.T.a.T.R.rar.html
NitroFlare
https://nitro.download/view/D46AB6B6E3BD38A/4hit0.A.E.f.T.a.T.R.rar