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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 10 Videos (7h 21m) | Size: 13.2 GB
Instructor : Josh Kramer
Ignite your yoga practice with this immersive 5-day virtual retreat in the lush jungle of Costa Rica. Whether you're new to the mat or have been practicing for years, this retreat led by Josh Kramer will connect you to the heart of yoga through creative daily flows, beachside breathwork, mini workshops, and inspiring wellness talks. You will challenge yourself physically and mentally with classes that will reinvigorate your passion for yoga, helping you to let go of expectations and build a strong routine that grounds you to your mat.
In this series, you will
-Embark on a 5-day virtual journey to ignite your yoga practice in beautiful Costa Rica
-Explore creative flows, arm balances, inversions, and mindfulness with expert guidance
-Feel stronger, more energized, and more uplifted on and off the mat
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5-Day Yoga Reset Retreat
Ignite your yoga practice with this immersive 5-day virtual retreat in the lush jungle of Costa Rica. Whether you’re new to the mat or have been practicing for years, this retreat led by Josh Kramer will connect you to the heart of yoga through creative daily flows, beachside breathwork, mini...
www.alomoves.com
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