MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 51m 21s | Size: 1.12 GB
Instructor : Emily Sferra
Step into this 50-minute studio experience from the comfort of home. You'll combine Barre exercises with low-impact yet fast-moving cardio circuits to build up that sweet and sweaty burn. Rest time is minimal, and the movement is constant.
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