Firebreather Fitness is Greg Amundson's program to help you get into the best shape of your life-physically, mentally, and spiritually.
Former SWAT officer, DEA Special Agent, U.S. Army Captain, and founding CrossFit athlete and coach, Greg Amundson is a globally recognized leader in functional fitness conditioning and anti-inflammatory foods and diet. Known as CrossFit's "original firebreather", Amundson shares his secrets, advice, and the experiences that helped him forge his Firebreather Fitness-a fitness of body, mind, and spirit.
Amundson's Firebreather Fitness program will help you align your physical, mental, and spiritual training so you can gain strength, unlock potential, and live a high-performance, super-healthy life. Firebreather Fitness includes
· Integrated 21-day training programs that include innovative workouts, key mental drills, and warrior yoga to get you into top condition
· Performance...
