The Power of Not Thinking - How Our Bodies Learn and Why We Should Trust Them

Details the role our body plays in how we learn and how we can tap into our body's knowledge to excel in all facets of life.
Ask someone to point to the part of their body responsible for their intelligence and it is highly likely that they will point at their head. This assumption is understandable, given that, for centuries, from Descartes' "cogito ergo sum" to the computer age, this is what we have been told to think.
And yet we all share common experiences that have revealed the incomparable power of "not thinking". Have you ever struggled to remember your pin number only to hold your fingers out and type it correctly with your hands, played the piano without focusing on remembering the correct notes or listened to your gut feeling when under the pressure of a big decision? All these instances prove that it is time to stop neglecting the role the body plays in our acquisition of knowledge and to explore how it is that brain and body combine to deliver...

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