Type 2 Diabetes Cookbook: 365 Days of Healthy and Tasty Recipes to Take Care of Your Well-Being Without Giving Up the Foods You Love by Allison Lawrence
English | 2022 | ISBN: N/A | ASIN: B09X4HS2YB | 84 pages | EPUB | 1.33 Mb
◆ Do you want to take care of your health without sacrificing the pleasure of tasty foods?
◆ Would you like to get rid of the thought of constantly checking the nutritional values of every meal?
◆ Would you like to learn about a new lifestyle (not a diet) that can be maintained for life?
If you answered YES to any of those questions, this book is for you - so keep reading!
Although we know that for diabetes there is a genetic predisposition, numerous scientific studies have now shown that people "at risk" can reduce the chances of getting sick with proper lifestyles. In particular, according to experts, to prevent diabetes without making unnecessary sacrifices, just follow a few basic rules.
In fact, it is in what we choose to put in our pantry and at the table that plays a crucial role.
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