UDEMY Dieting Fitness Health Nutrition and Positive Psychology

1. Weight Loss; Course Promo Video.mp4 (9.87 MB)
10. Weight Loss; Reducing Sweets Question Choices.mp4 (33.01 MB)
11. Weight Loss; Day 7 Decision To Choose Health.mp4 (33.95 MB)
12. Weight Loss; Doing Right Each Day Be Consistent.mp4 (22.63 MB)
13. Weight Loss; Locate Role Models.mp4 (46.14 MB)
14. Weight Loss; Models To Make Right Choices.mp4 (34.1 MB)
15. Weight Loss; Power To Overcome.mp4 (19.7 MB)
16. Weight Loss; Healthy Lifestyle.mp4 (20.38 MB)
17. Weight Loss; Giving Thanks and Thanksgiving.mp4 (26.54 MB)
18. Weight Loss; An Attitude Of Thanks.mp4 (20.8 MB)
19. Weight Loss; Fasting and Discipline.mp4 (25.08 MB)
2. Weight Loss; Course Welcome & Introduction To The Course Set Our Minds.mp4 (15.87 MB)
20. Weight Loss; Types of Fasting.mp4 (21.37 MB)
21. Weight Loss; More Types of Fasting.mp4 (22.4 MB)
22. Weight Loss; Each Piece Has A Place To Get To The Goal.mp4 (27.56 MB)
23. Weight Loss; Nutrition; Fruits Vegetables Healthy Diet.mp4 (19.43 MB)
24. Weight Loss; Nutrition; Make Right Choices.mp4 (19.99 MB)
25. Weight Loss; Persist.mp4 (21.83 MB)
26. Weight Loss; Continued Persistence.mp4 (17.46 MB)
27. Weight Loss; Power Of Persistence.mp4 (27.67 MB)
28. Weight Loss; Grace To Keep Moving.mp4 (20.56 MB)
29. Weight Loss; Break Out Of Bondages.mp4 (17.37 MB)
3. Weight Loss; Course Introduction Continued.mp4 (36.49 MB)
30. Weight Loss; Trust That Victory Is Possible.mp4 (20.41 MB)
31. Weight Loss; Forgive Yourself For Setbacks.mp4 (21.71 MB)
32. Weight Loss; Be Conscious.mp4 (29.78 MB)
33. Weight Loss; Keeps Eyes On Finish Line.mp4 (29.03 MB)
34. Weight Loss; Avoid Temptations.mp4 (26.71 MB)
35. BONUS lecture.mp4 (28.33 MB)
4. Weight Loss; A Word For Now Staying Calm In Uncertain Times.mp4 (14.32 MB)
5. Weight Loss; Weight Loss Equipment.mp4 (45.53 MB)
6. Weight Loss; Changing Our Thinking.mp4 (24.82 MB)
7. Weight Loss; What Am I Putting Into My Body.mp4 (21.5 MB)
8. Weight Loss Psychology of Willpower.mp4 (32.64 MB)
9. Weight Loss; Healthy Choices.mp4 (32.41 MB)

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